About Us

Welcome to Resilient Health & Wellness, your premier destination for top-notch medical care. Our team of highly experienced medical professionals is dedicated to providing personalized and comprehensive medical services to patients of all ages.

At Resilient Health & Wellness, we understand that your health and wellbeing are of utmost importance, and that’s why we offer a range of medical services to ensure that you receive the best possible care. From counseling, chronic disease management, and optimizing health, to acute illness visits or herbal consults, we are equipped to handle your healthcare needs.

Rest assured knowing that you have a personal doctor you can always reach out to, one who will take the time to get to know you, understand your health goals, and attend to your needs. Through such personal and accessible care, see your health improve and anxieties calm.

At Resilient, we practice Comprehensive and Integrative Medicine. Comprehensive Medicine is a practice that focuses on understanding and caring for the whole person. We work to appreciate and understand you, as an individual, from head to toe, body and mind, and the interconnections between illness, health, habits, and your environment. Integrative Medicine is a practice that combines Western Medicine with Traditional and Complementary forms of healing including nutrition, yoga, herbal medicine, meditation, and many other non-Western modalities. Combining the practices of Comprehensive and Integrative Medicine brings a more complete and balanced view of your unique life and the broad horizon of treatment options available to accomplish your health goals.

We work to ensure that your healthcare needs are met from the convenience of your home. We also understand that healthcare can be expensive, which is why we offer reasonable rates and a sliding scale for those of lower income to ensure that our services are affordable and accessible to everyone. We offer flexible payment options to help you manage the cost of your healthcare.

At Resilient Health & Wellness, we believe that healthcare should be personalized, comprehensive, and affordable. That’s why we are committed to providing our patients with the highest quality medical care possible. Contact us today to schedule an appointment and experience the Resilient difference.

You now have your own personal physician. Available by phone, text, and able to follow-up more quickly and easily. That will give us the freedom to create new and unique treatment plans that work best for your life.

Dr. Daniel Zahn, MD

Dr. Zahn is a board certified Family Medicine Physician who practices Comprehensive and Integrative Medicine and Counseling. Born in Philadelphia, he has lived and traveled many places around the world, and graduated from Temple University School of Medicine. There he joined Physicians for Social Responsibility and was a part of the hospital Ethics Committee. In the tough area of North Philadelphia, around Temple Hospital he witnessed first-hand the incredible life-saving techniques of modern medicine, combined with the tragedy of modern socioeconomic inequality and its impacts on health. This inspired him to become a comprehensive physician, so he could help fundamentally improve health and wellness rather than just save people after they’ve fallen ill. He moved to Maine to attend Maine-Dartmouth Family Medicine Residency. There he learned from comprehensive family physicians to provide care for patients from birth through death, practicing Integrative medicine hand-in-hand with Western Medicine. In this context he has delivered dozens of babies and cared for the elderly in nursing homes and ICUs. He learned to look at all facets of patients and apply the treatment or treatments that are most beneficial. He then went on to work in various capacities as a physician and explore the world both through medicine and as a traveller. This diversity of experience has helped open his mind to better ways to bring all elements of healing together to assist those around him.

Dr. Daniel Zahn is our chief physician.  All medical and counseling bookings will be scheduled with him.

For booking options, see our services.

Our Complementary Team

Micaela Segura

Micaela (she-her) is a Latinx birthworker and herbalist residing in Philadelphia, PA. Micaela Segura is the founder of Matriz Jaguar; She’s Full Spectrum Doula, Herbalist, and Artist, as well as a mother of two young boys. Her passion for birth as a transformational experience, and her deep belief of the importance of the postpartum period, has guided her to facilitate and be of service to this space.  As a Full Spectrum Doula, she works to bring you safety, respect and empowerment through education, emotional and practical support, as well as ways to cope with and experience your pregnancy.  In order to empower and guide you in your birth experience. She attends births at home, birth centers, and hospitals.  She believes birth can be pleasurable, intuitive, and informed.  She is passionate about equity of care and Trauma Informed Care.

 

Micaela’s passion for herbalism comes from her roots, teachers and mentors. She believes in the powerful impact that herbal remedies bring and the ancestral knowledge and practices that have been honored for many centuries, in all parts of the world. She has trained in and practiced herbalism in her professional setting, working with all womb-related treatments, from fertility to postpartum. Additionally, she takes a “whole body” approach to health, in all genders and personal pathways. Common concerns include anxiety, insomnia, skin health, herbalism for children, and more…

Services offered:

Birthwork

  • Prenatal care and Education
  • Birth support
  • Postpartum planning
  • Postpartum care

 

Herbalism

  • Personalized Herbal Consults
  • Womb-Centered Herbal Consults
  • Hand-crafted organic herbal teas and blends

 

Trainings

  • A cerrar las caderas, with Indigemama
  • Postpartum healing lodge, community doula, with Raeanne Madison
  • Cesarean Recovery for Mind, Body, and Soul, with Raeanne Madison
  • Seen, with Birdsong Brooklyn
  • Full spectrum Doula Certified, with Mamasol Costa Rica
  • Postpartum Doula, with BADT
  • Belly binding, with Tema Mercado
  • Divino posparto, with Laura Torres – Spinnings babies Certified practitioner.
    You can learn more about Micaela’s services in her website matrizjaguar.com

Alexandra Hess

Alexandra Hess, M.S., CCC-SLP is an ASHA certified Speech-Language Pathologist based in Philadelphia, PA licensed to practice in PA and NY. After the birth of her baby girl in December 2022, she has laid down roots in Northern Liberties and opened her Philadelphia-based speech therapy private practice. Alexandra has extensive training in inpatient and outpatient communication and swallowing rehabilitation having worked as the supervising SLP at Mount Sinai Hospital in New York City. Working for the past 11 years in home-based, clinical, and medical settings, she has witnessed firsthand the importance of a comprehensive and holistic approach to care. She is overjoyed to partner with the Resilient Health & Wellness team to ensure that every person has a voice. When you work with Alexandra, she’ll assess your specific needs to provide an individualized treatment plan just for you. She has treated those with language based learning disabilities, stuttering, verbal apraxia, dysphagia (i.e., feeding and swallowing disorders), cognitive-communication impairment, motor speech, and voice disorders.

Services offered:

Speech-language pathology evaluation and treatment for the following disorders:

  • Motor speech including articulation and phonology
  • Receptive & expressive language
  • Voice
  • Cognitive-communication
  • Dysphagia (i.e., feeding and swallowing)

 

Trainings:

  • Prompts for Restructuring Oral Muscular Phonetic Targets (PROMPT) – Evidence-based treatment protocol for people with motor speech impairments
  • SPEAK OUT! A Practical Approach to Treating Parkinson’s – Evidenced-based treatment protocol to address speech and voice disorders in people with Parkinson’s
  • Myofascial Release & Other Manual Techniques in Dysphagia Management – Evidence-based treatment protocol for people with voice and swallowing impairments
  • Use of low and high tech alternative augmentative communication (AAC) systems
  • Fiberoptic Endoscopic Evaluation of Swallowing (FEES) – Independent in administering objective swallowing assessment
  • Modified Barium Swallow Study (MBSS) – Independent in administering objective swallowing assessment
  • McNeil Dysphagia Therapy Program (MDTP) – Evidence-based treatment protocol to rehabilitate swallow function
  • Brigham & Women’s Hospital Advances in NICU Feeding Management – Evidence-based training in evaluating and restoring swallow function in infants